Discover The Secret To Building Strength & Longevity
See for yourself why our Dublin, Ohio Gym has the most 5-star ratings in Columbus and experience the difference.
Programs
Thrive
High Intensity Functional Intervals
Build
Functional Strength Training
Parisi Speed School
Nutrition Coaching
Registered Dietitian Led Wellness Program
Personal Training
Remote Programs
See Full Programs Information
OUR MISSION
The Friendship Fitness Program in Dublin, Ohio, is committed to changing the way the our community approaches health and fitness. The health industry has placed massive obstacles in the way of so many American families. As a result, our community is dealing with mental and physical health problems never before seen, and we provide a clear individualized plan to fix these issues through Personal Training, Group Fitness Classes and Nutrition Coaching!
Gone are the days of no one knowing your name or why you’re there. There is no “sink or swim” or “figure it out” at the Friendship Fitness in Dublin, Ohio—you will always be very clear on your path to success, guided and held accountable by a Coach the entire way.
We have medical professionals ready to help you come back from injury or pregnancy, dietitians ready to get you off those prescription drugs, and personal trainers and lifestyle coaches to help you sleep better and get your energy back!
Once you master our system, you will enter the Mentor Stage and begin ‘paying it forward’ to the people in your life you love and care about most, and that is how we will Change the World, One Friend at a Time.
Testimonials
“Friendship is AWESOME! I’ve never been very consistent with my workouts, but since joining Friendship, I actually look forward to them! I love the group class environment and the encouragement from not only the coaches but everyone around me. It’s more than just a gym and I love everything about it!”
“Friendship has exceeded my expectations. Prior to joining Friendship my workouts reached a plateau. I needed something better and I found that at Friendship. Each workout provides variety and challenges me in a different way. The coaches are the best I’ve been around. They are encouraging, extremely knowledgeable, and are genuinely interested in helping everyone achieve their personal best. I always look forward to my next workout at Friendship!”
“What originally brought me to Friendship was the workouts and the aspect of getting more fit. Which I have been able to do. I could talk about how I can now snatch my body weight, squat over #200, or string together more than 20 pull ups. But the real value has been in the people I’ve met. This extends well beyond the staff to so many of the members. Not being particularly out going, I’ve made life long friends. Turns out fitness brought me in but the people keep me coming back.”
“I absolutely love this place! Everyone is very friendly and supportive. The coaches are great and the group fitness programming is scalable to everyone’s fitness level. In just a little over a month, I can see my body changing and I feel so much better. This is not a typical gym by any means, it is truly a fitness center with great coaches and a welcoming community.”
See Us In Action!
Locations
Dublin, Ohio Gym
6625 Reflections Dr.
Dublin, OH 43017
Remote Training
Train Anywhere with our famous Digital Programs!
Services
Precision Nutrition Coaches
Precision Nutrition is one of the fastest growing educational opportunities for Nutrition Coaching. Coaches Shelby and Emily have unique specialties they bring to our nutrition team!
Personal Trainers
Each of our fitness coaches has extensive personal training backgrounds to hold you accountable, guide you towards your individual goals and ensure you’re developing at a rapid pace.
Youth Sports Experts
Coach Maria Binek and Liz Van Winkle run our Youth Fitness Development program for teaching kids general healthy habits, learning to exercise and having fun in the process. Coach Brian O’Masta is our Master of Youth Athlete development and prepares high school age athletes for scholarship opportunities in sports.
Corporate Wellness
Jeff Binek, Owner at Friendship, leads companies who want to prioritize a healthy lifestyle through a group training program that promotes team building and motivation for employees. Friendship also offers on site opportunities for Nutrition Coaching.
Private Small Group Training
A great option for Friends and family to gather a group and design a private session with a Coach. It can be for a special occasion or an ongoing thing to keep your group healthy, fit and having fun!
Birthday Parties
If your kids are involved with our Youth Development Program we offer kid’s birthday party packages at Friendship!
Strength Training
Our Build class features Strength and Conditioning Coaches leading a program that is custom built to teach you the most important strength building movements and help you execute them safely and effectively.
High Intensity Interval Training
Our Thrive Class features high intensity interval training utilizing functional movements, which is a long winded way of saying it will get you in amazing shape, and keep your fitness well rounded.
Functional BodyBuilding
We are the only gym in Ohio running a Functional Bodybuilding program, which is quickly becoming the best way to build strength and muscle.
Mobility & Flexibility Work
Performance is often limited by how well you move. Not only will increased mobility and flexibility keep you injury free, but it will also allow you to tap into new levels of speed, agility and strength. We add this into every group class.
Physical Therapists
Jenny Borda, DPT runs her clinic, “Built by Borda” out of Friendship Fitness, giving the clients of Friendship an incredibly unique opportunity to stay healthy and strong.
Registered Dietitians
Andrew Arra, RD/LD, is our local dietitian who oversees our Nutrition Program, after years in the hospital network he wanted to work on the preventative side of medicine!
BioMetric Scans & BodyFat Testing
We use state of the art data and biometrics to ensure you are making progress using our classes, personal training and nutrition coaching!
“My Best Friend Is The Person Who Brings Out The Best In Me”
— Henry Ford