Discover The Secret To Building Strength & Longevity
See for yourself why our Dublin, Ohio Gym has the most 5-star ratings in Columbus and experience the difference.
Programs
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OUR MISSION
The Friendship Fitness Program in Dublin, Ohio, is committed to changing the way the our community approaches health and fitness. The health industry has placed massive obstacles in the way of so many American families. As a result, our community is dealing with mental and physical health problems never before seen, and we provide a clear individualized plan to fix these issues through Personal Training, Group Fitness Classes and Nutrition Coaching!
Gone are the days of no one knowing your name or why youβre there. There is no βsink or swimβ or βfigure it outβ at the Friendship Fitness in Dublin, Ohioβyou will always be very clear on your path to success, guided and held accountable by a Coach the entire way.
We have medical professionals ready to help you come back from injury or pregnancy, dietitians ready to get you off those prescription drugs, and personal trainers and lifestyle coaches to help you sleep better and get your energy back!
Once you master our system, you will enter the Mentor Stage and begin βpaying it forwardβ to the people in your life you love and care about most, and that is how we will Change the World, One Friend at a Time.
Testimonials
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Locations
Services
Precision Nutrition Coaches
Precision Nutrition is one of the fastest growing educational opportunities for Nutrition Coaching. Coaches Shelby and Emily have unique specialties they bring to our nutrition team!
Personal Trainers
Each of our fitness coaches has extensive personal training backgrounds to hold you accountable, guide you towards your individual goals and ensure youβre developing at a rapid pace.
Youth Sports Experts
Coach Maria Binek and Liz Van Winkle run our Youth Fitness Development program for teaching kids general healthy habits, learning to exercise and having fun in the process. Coach Brian OβMasta is our Master of Youth Athlete development and prepares high school age athletes for scholarship opportunities in sports.
Corporate Wellness
Jeff Binek, Owner at Friendship, leads companies who want to prioritize a healthy lifestyle through a group training program that promotes team building and motivation for employees. Friendship also offers on site opportunities for Nutrition Coaching.
Private Small Group Training
A great option for Friends and family to gather a group and design a private session with a Coach. It can be for a special occasion or an ongoing thing to keep your group healthy, fit and having fun!
Birthday Parties
If your kids are involved with our Youth Development Program we offer kidβs birthday party packages at Friendship!
Strength Training
Our Build class features Strength and Conditioning Coaches leading a program that is custom built to teach you the most important strength building movements and help you execute them safely and effectively.
High Intensity Interval Training
Our Thrive Class features high intensity interval training utilizing functional movements, which is a long winded way of saying it will get you in amazing shape, and keep your fitness well rounded.
Functional BodyBuilding
We are the only gym in Ohio running a Functional Bodybuilding program, which is quickly becoming the best way to build strength and muscle.
Mobility & Flexibility Work
Performance is often limited by how well you move. Not only will increased mobility and flexibility keep you injury free, but it will also allow you to tap into new levels of speed, agility and strength. We add this into every group class.
Physical Therapists
Jenny Borda, DPT runs her clinic, βBuilt by Bordaβ out of Friendship Fitness, giving the clients of Friendship an incredibly unique opportunity to stay healthy and strong.
Registered Dietitians
Andrew Arra, RD/LD, is our local dietitian who oversees our Nutrition Program, after years in the hospital network he wanted to work on the preventative side of medicine!
BioMetric Scans & BodyFat Testing
We use state of the art data and biometrics to ensure you are making progress using our classes, personal training and nutrition coaching!
βMy Best Friend Is The Person Who Brings Out The Best In Meβ
β Henry Ford